Embracing Transformation as one of the keys for healing

Embracing transformation means giving yourself permission to change.

The reason this whole healing phase began was precisely because of the need to integrate and accept something that was previously suppressed within you.

"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly." - Henri Bergson

Up until here, you navigated a journey where you were using all the previous keys, developing the ability to sit and be emotionally present with overwhelming emotions or inner reactions coming up for different reasons. The very first trigger that made you stop and listen to those emotions was most likely pain in your physical body.

Now that you are able to be fully present with your inner world, there is no longer the need to keep things hidden. All the energy used by your body to suppress whatever needed to be hidden within, is now available again. This burst of energy comes with the understanding that your body was protecting you all along.

When in this stage, you can find yourself in a vulnerable state and sometimes feeling worse than before. That comes with witnessing all the protections built within you.

At this point, healing has already happened and the next step is to have a supportive environment allowing you to rest and let yourself integrate the changes which have happened at the physical and emotional bodies.

Energy cannot be created nor dissolved, it can only be transformed into something else. Transformation, therefore, involves recognizing that your pain and emotions can change and evolve if you allow yourself to fully experience and process them.

Let me exemplify what this transformation can look like: a "highly critical voice" that once caused distress in your mental and physical body can be transformed and accepted as your "wisdom voice." This shift allows what once seemed negative to become a source of strength and guidance.

Ultimately, you will come to understand that the pain you experienced was actually a call for attention and acceptance. By addressing and integrating these aspects, you transform them into supportive and enriching parts of your life. The journey from pain to transformation is one of profound growth, leading to a life where you feel more authentic and aligned within yourself.

My support for you...

When healing is triggered during or after the sessions, I find extremely important to keep in touch with my clients. As part of my offer, I continue to support you in walking this journey more consciously. I share my experiences and gather relevant information to help you. My main goal is to ensure you feel equipped with all the tools you need to navigate this path. Together, we can work towards your healing and transformation, integrating the energy and lessons from our sessions into your daily life.

With love,

Tarsi.